Summary of Best Self: Be You, Only Better by Mike Bayer | Book Summary | Book Addict
“Best Self: be You, Only Better” is a book about helping people (irrespective of their beliefs, values or problems) live their best life. Your Best Self is the character who has found a balance in all your SPHERES of life. Mike Bayer creates a theory called SPHERES which is an acronym for your Social life, Personal life, Health, Education, Relationships, Employment, and Spiritual development life.
In the book, he outlines several questions and effective strategies which will reveal your current status and how much effort you need to put into becoming your Best Self.
This book contains a comprehensive, well detailed summary and key takeaways of the original book by Mike Bayer. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Bayer. This book is not meant to replace the original book but to serve as a companion to it.
Contained is an
- Executive Summary of the original book
- Key Points of each chapter and
- Brief chapter-by-chapter summaries
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Disclaimer: This is a summary, review of the book ”Best Self” and not the original book.