top
saving...
saved.
Available Formats

Paperback
December 30th, 2008
$6.79 at Amazon

Paperback
April 6th, 1999
$10.43 at Amazon

Kindle eBook
November 20th, 2012
Price available at Amazon

Feeling Good


The New Mood Therapy


By David D. Burns

Be the first to rate this!

I Give It:
saving...
saved.
Feeling Good: The New Mood Therapy | Paperback | 706 Pages, | ISBN: 9780380731763
Published April 6th, 1999 by William Morrow
$19.99 | $10.43* at Amazon (* as of February 10th)
Feeling Good: The New Mood Therapy | Paperback | 736 Pages, | ISBN: 9780380810338
Published December 30th, 2008 by Harper
$8.99 | $6.79* at Amazon (* as of February 8th)
Feeling Good: The New Mood Therapy | Kindle eBook | 736 Pages, | ISBN: 9780380810338
Published November 20th, 2012 by Harper
Visit Amazon to find the Kindle price
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.

- Recognise what causes your mood swings
- Nip negative feelings in the bud
- Deal with guilt
- Handle hostility and criticism
- Overcome addiction to love and approval
- Build self-esteem
- Feel good everyday

Similar Books

21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
52 Small Changes for the Mind: Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness
Choose to be Happy
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
Elevate: An Essential Guide to Life
Emotional Agility
Ethics: with The Treatise on the Emendation of the Intellect and Selected Letters (Hackett Classics) by Baruch Spinoza (1992-11-01)
Feeling Good Together: The Secret to Making Troubled Relationships Work
Healing Damaged Emotions (David Seamands) by David A. Seamands (2002-01-23)
It Starts with You: Turn Your Goals Into Success
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
Self-Compassion: The Proven Power of Being Kind to Yourself
Showing 12 books that are similar to Feeling Good: The New Mood Therapy

Reviews

| |

This book has not yet been reviewed

Feeling Good


The New Mood Therapy


By David D. Burns

I Give It:
saving...
saved.
0
0
0
Incognito
Abecedarian
To start collecting books to love, sign in for free.

's
Lists
You can hide lists by unchecking them here.
Some sort of message
Sign In
Sign in with Google
Sign in or create a Books to Love account
You can sign in via Facebook, Google, or Books to Love
If you have mislaid your password, we can email you a link to reset it.



Your First Name
Your Last Name


(forgot?)
6-20 character password please