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Paperback
November 20th, 2018
$22.32 at Amazon

Kindle eBook
November 20th, 2018
Price available at Amazon

Southern Keto


100+ Traditional Food Favorites for a Low-Carb Lifestyle


By Natasha Newton

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Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle | Paperback | 304 Pages, | ISBN: 9781628603132
Published November 20th, 2018 by Victory Belt Publishing
$34.95 | $22.32* at Amazon (* as of February 4th)
Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle | Kindle eBook | 488 Pages,
Published November 20th, 2018 by Victory Belt Publishing
Visit Amazon to find the Kindle price
The ketogenic lifestyle doesn't require a sacrifice of flavor! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be made keto. Southern Keto will show you how to make your favorite comfort foods delicious and low-carb.  You don't have to give up breading, cheesecake, pan fried chicken, or biscuits. Natasha "Tasha" Newton has you covered. 

In this book she also shares her struggles from childhood obesity and years of yoyo dieting to being diagnosed with crohn's disease at the age of 29. She'll share with you how keto helped her to lose weight and gain freedom from sugar and food addiction. Natasha will serve you delicious and healthy keto meals side inspiration and encouragement! Being a southern girl she prides herself in recreating her family's favorite foods, keto style. If it doesn't taste great, she knows that her family won't be interested!

In this book you'll find:

* Over 100 delicious keto recipes,

* Multiple theme menu ideas 

* Comprehensive grocery lists,

* Useful tips and tricks for getting started, 

* And more!

If you've put off trying the keto diet for fear of missing out on your favorite foods, fear no more. Southern Keto will make sure flavor comes first while changing your health!

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Southern Keto


100+ Traditional Food Favorites for a Low-Carb Lifestyle


By Natasha Newton

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